For the proper height of your desk relative to the chair you ll want to make sure that your knees are about 90 to about 97 degrees.
Normal desk chair height.
Calculate the correct height of the desk and chair.
Standard and average desk height faqs why knowing the average desk height matters.
Standard office desk height.
Most work desk heights are between 28 and 30 inches which is really only a suitable height for people from 5 ft 8 inches to 5 ft 10 inches 173 178cm with a conventional desk chair.
In addition to an optimal height your computer desk should meet certain width requirements to ensure an efficient comfortable workstation.
While a chair can directly play into posture and well being the other major factor in ensuring a comfortable and healthy work life is the height of your desk.
If you want the flexibilty of having both a normal desk and a standing desk take a look at some of these desk converters.
We have added that to our table so you can see more or less where you need to be.
Standard desk chair heights range from 16 21 inches 40 53cm.
Calculate the correct height of the desk and chair.
In order to accommodate the average width of a chair your computer desk should be at least 24 to 27 inches wide.
Understanding these measurements can help with your ergonomics and help relieve any future pain that may come from bad posture.
Although many desks come in a fairly narrow range of standard heights the fact that people do not is a good indicator that some shopping around is required.
This is obviously not an ergonomic option for everybody.